Charge towards the positive
This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Need a little inspiration on how to tap into those positive emotions? Penny Barker offers five quick exercises which can help push you towards the positive.
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Why it’s Bright to Look on the Brightside
This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. In the frequently stressful environment that is veterinary practice, it can be tricky to retain a positive outlook. But, as Penny Barker explains, there can be real benefits from a conscious effort to focus on the good.
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How to Achieve More Without Doing More
This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Feeling as though each day is a roller coaster with barely enough time to catch your breath? Kirsty Sturman says there are simple ways you can feel more in control.
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A Moment of Inspiration
This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Finding sources of inspiration and energy is an important part of maintaining wellbeing during a busy working life. Carolyne Crowe shares reflections on the people, hobbies and processes that serve that function for her.
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Keeping up the Conversation about Mental Health
Back on Feb 7th, Time to Talk Day, we came together as a profession to have a conversation about mental health. Here are some of our key reflections on how we can keep up the conversation about mental health.
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Tips For... Fulfilment at Work
Ebony Escalona shares her thoughts on finding fulfilment at work
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