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Ways to Pass the Stress Test

Most of us are creatures of habit; we feel settled when we have a routine. We like to know what’s coming next and how we are going to get a job done. But life and veterinary practice have a habit of throwing curve balls that can leave us feeling like we’ve had the rug pulled from under us.

For our ancestors, uncertainty was a threat to survival. So it’s understandable that even today it can trigger our physiological stress response and lead to us feeling unsettled, anxious and out of control.

But we are surrounded by uncertainty – from Brexit, to...

Continue reading the full article for FREE on the VetRecord website.

http://dx.doi.org/10.1136/vr.l1756

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets.  


About VDS Training
VDS Training are passionate about developing all members of the veterinary team, to help you overcome the personal and professional challenges you face on a daily basis, and to build practical skills and techniques to make a real difference to you and your life.